Delicious caffeine-free herbal tea consisting of chamomile, valerian root, and lemon balm. This combination of organic herbs is perfect for those having difficulty relaxing at night and prepping your body to get a restful night's sleep. One or two cups about an hour before bedtime will help relax your mind and provide a positive bedtime habit to promote restful sleep. This tea can be enjoyed either hot or iced to best fit your nightly routine.
